Join Booker T. Washington High School as they host their 3rd and final community blood drive of the year! The goal is 49 units so that the school will receive a $1000 scholarship! SIGN UP TODAY!
You must be at least 17 years old (16 with parental consent), weigh at least 115 pounds and be in generally good health.
BE READY! Follow these guidelines to make sure you can give:
Drink plenty of fluids 1 to 6 hours in advance
Eat a balanced meal 1 to 4 hours in advance
If your iron level has been too low to donate, the following iron-rich foods might help: Lean beef, chicken, turkey, fish, shrimp, oysters, broccoli, spinach, brussels sprouts, sweet potatoes, green beans, tomatoes, whole grain bread, brown rice, whole grain cereal, enriched pasta, tortillas, berries, watermelon, cherries, grapes, oranges, grapefruit, plums, and dried fruit, nuts, unrefined sugar, molasses.
Here’s the appointment link to sign-up! https://ww2.clublifeblood.org/donor/schedules/drive_schedule/59878